Aikido training at Zenreikan Southport

合気道 · Zenreikan Aikido

Traditional Aikido
in Southport.

Aikido

A practice with many paths.

Aikido is a modern Japanese martial art that uses timing, control and balance to respond to force without simply meeting it with more force. The techniques use positioning and an attacker’s movement to create throws, pins and controls.

Because Aikido doesn't depend on strength alone, it can be practised by people of different ages, sizes and levels of fitness.

People don't always start out looking specifically for Aikido. The starting point may be a new physical challenge, practical self-defence, greater confidence or calm, friendship, or simply the desire to learn something new.

Whatever brings you to Aikido, the way you practise will reflect what you gain from it.

Explore Why Aikido

How We Train

Thoughtful practice. Lasting progress.

Good Aikido develops from sound foundations. We return regularly to kihon — the basics — developing posture, balance, position and movement while exploring the principles that connect different forms of Aikido practice.

As experience develops, practice becomes more varied, helping students not simply to reproduce techniques but to understand them and learn to adapt to what is actually happening.

Explore Our Approach
Sankyo wrist technique demonstration

Our Dojo

A place to learn. A place to grow.

A dojo is more than simply a place to practise techniques. It is somewhere to learn with other people, develop your understanding and make progress through regular practice.

At our dojo you can study a traditional Japanese martial art while enjoying the physical and personal benefits that can develop through regular training.

Students of different ages and levels of experience train together, learning from one another in an atmosphere of mutual respect and shared practice.

Our Approach

New to Aikido?

Everyone starts somewhere.

You don't need to be fit, flexible or fearless.

You don't need any previous martial arts experience.

If you'd like to join in, simply wear comfortable clothing and we'll guide you through everything else.

Your first visit is an opportunity to experience Aikido for yourself, ask any questions you may have and see what you think.

Your First Class

Latest news

From the dojo

  • Recent

    Thursday class now at Beat Box Studio

    190a Sussex Road, Southport PR8 6DQ — see the schedule for times.

  • Recent

    New technique videos online

    Short clips are being added to the Technique Library in Resources.

  • Ongoing

    Beginners welcome any week

    Come along, watch a class, or step onto the mat.

道 · Dō

The best way to understand Aikido is to experience it.

Understanding develops through practice, shared experience and time spent practising.

If you'd like to experience Aikido for yourself, you're welcome to watch a class or take a trial lesson.

Choose a class that suits you and send us a quick message so we know to expect you.